Beauty Tip: The countdown for summer has already started and we all want to look good in our bathing suits. Well great news girls there is no need to starve ourselves, count carbs or calories, or even multiply fat grams. All that DOESN'T matter. All you must do is read the ingredients. If they are pure, wholesome, and healthy with no redefined sugars, white or bleached flour, hydrogenated oils, anything artificial, or any word that u can't even pronounce then go right on ahead and eat. Eat ORGANIC fruits and vegetables as well as other food. Not only will they taste better but will also be free of toxins and pesticides. So it's quite simple just use your head. If you want to get skinny you must be healthy. There is no need to deprive yourself of food, just make the right food choices and you'll be sure to lose pounds while having a new healthy glow to your skin, hair, and nails....bon apetite!